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Facing thoughts or urges related to this topic, please seek help:
It's very common to feel these kinds of thoughts. ,Yet it's important to remember that you don't have to go through this alone. There are resources available out there to help you cope. Don't delay to reach out to someone you believe in. You can also look for support groups on the internet.
Remember, reaching out is brave.
Help for Sexual Assault Survivors
If you or someone you know has experienced sexual assault, please reach out to the National Sexual Assault Hotline. They offer supportive help and resources at hand 24/7. You are not alone, and help is within reach.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or a loved one is going through child abuse, please contact Childhelp USA. Their trained team is available 24/7 to offer assistance. You can get essential resources by dialing their hotline: 1-800-422-4453.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's hotline is available night, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, counseling services, and support groups. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Keep in mind that there are others who understand. It can be difficult to face these problems on your own. There are resources that can offer support. Reaching out is a sign of strength.
- Don't delay to seek support
- You have options to get the support you need
- You deserveto feel better